I'm bored. everyone is asleep in bed and it's not even 9:30. I loooooooooove my quiet time in the eve after bed. But I just wish I had a game or something.or someone fun to chat with.
bluh, i'm still 165 two weeks later. :( I'm kinda pissed but I'm still going to the gym tomorrow fuck that.
Thursday, September 23, 2010
Thursday, September 16, 2010
Back to the grind
School started last week. I only went to the gym once last week but this week is a "gym every day" week. Monday and Tuesday was business as usual, and Wednesday BFF hosted a fitness walk at the nature park. Some other girls went. One of them I'm not TOO keen on hanging out with. I don't personally have anything against her, but BFF has tried to force a friendship between us before which is annoying. Not to mention, this girl has majorly screwed over a couple of other friends so I feel bad out of loyalty to them. I'm just not interested in being her friend but it won't kill me if she's on a fitness walk with me anyway..... Before the walk I went to the gym to do some weight training for 40 mins. I'm SORE today. I might try to run or something really different, then maybe some leg weights, then swimming. We plan on trying to hook up for that fitness walk once a week. But the other girls might be better with a different day so maybe it will just me BFF and I on Wednesdays. She's so funny and excited. I honestly think some of her enthusiasm is silly, but the bottom line is: I walked (hard with a stroller) 3 or 4 times longer than I would have if I was alone. So, silly or not, she's motivating.
I have lost 10 pounds since my last post. I remember having a hard time reaching that 170 goal--it kept taking longer than I thought it should. Then, it took me a full week longer than my plan to reach 165. But still, I lost ten pounds in a month. that's pretty good right?? I have no patience, but I'm not letting any of it urge me to give up. Whenever I whimp out and eat something naughty I throw it up.
I have lost 10 pounds since my last post. I remember having a hard time reaching that 170 goal--it kept taking longer than I thought it should. Then, it took me a full week longer than my plan to reach 165. But still, I lost ten pounds in a month. that's pretty good right?? I have no patience, but I'm not letting any of it urge me to give up. Whenever I whimp out and eat something naughty I throw it up.
Thursday, August 19, 2010
ugh
I'm hungry! today I've eaten:
Breakfast 95
~coffee
~1/2 apple
snack 33
~graham cracker
lunch 320
~Green Tea Jamba Macha
snack 140
~trader joes corn puffs
dinner 250
~soup
~cornbread
snack 145
~graham cracker
~toast
egg whites
total 990
with my workout that makes me only NET 250ish which IS my goal, but I am still tripping that it's too much. I'm just so fuckin starving. I THINK I've lost 1.5 pounds since last week. Is that enough for this torture?? NO but I think I should give any torture at least two weeks before I try to tweek it. I can do it. I can FOR SURE DO IT, cuz I AM doing it and I'm not going to die--I'm going to be skinny and lengthy and flexible!!!
DAMMIT!!!!
Breakfast 95
~coffee
~1/2 apple
snack 33
~graham cracker
lunch 320
~Green Tea Jamba Macha
snack 140
~trader joes corn puffs
dinner 250
~soup
~cornbread
snack 145
~graham cracker
~toast
egg whites
total 990
with my workout that makes me only NET 250ish which IS my goal, but I am still tripping that it's too much. I'm just so fuckin starving. I THINK I've lost 1.5 pounds since last week. Is that enough for this torture?? NO but I think I should give any torture at least two weeks before I try to tweek it. I can do it. I can FOR SURE DO IT, cuz I AM doing it and I'm not going to die--I'm going to be skinny and lengthy and flexible!!!
DAMMIT!!!!
Sunday, August 15, 2010
Periods suck. Period
so, after the bookstore on my birthday, we came home before I was ready but M didn't feel good. So yesterday we did the NW downtown thing like a normal sat. First we went to the mall and I got a free build a bear (really the boys are playing with it). Then we went downtown and I got a free Noodle's and Co bowl. And this was cool: I was leaning toward Pad Thai, but then I looked at the nutritional info and the pad Thai was 700 cals, but the Bankok curry was only 490! So, I went with the curry and it was more delish anyway. Then we went to Brother's for a little bday cake, which I had a little piece of. I did FINE all weekend--stayed under 1200 and I worked out. But then today, I had my period SO bad! It was worse than I remember it being before I took the pill. It took me till aound 7pm till I wasn't woozy anymore. I couldn't drive it was that bad. UHG. lemme do my livestrong to at least estimate what I did all day.......
ok, so I did ok. We got donuts tonight! but even if I didn't puke mine, I'm still under so..... I didn't work out. And I know purging doesn't work best, but I'm not trying to digest that crap.
ok, so I did ok. We got donuts tonight! but even if I didn't puke mine, I'm still under so..... I didn't work out. And I know purging doesn't work best, but I'm not trying to digest that crap.
Friday, August 13, 2010
the big three five
I didn't eat krispy kremes or any of that super naughty stuff. But I did eat a lil bowl of special K and then a couple bites of C's chocolate rice crispy's --250 cals maybe? So then I did a 30 min yoga last night to kind of make up for it. I haven't done yoga in almost a year and I was actually sweating even though it's a pretty mellow routine! sheeze-
Today is my birthday I'm THIRTY FIVE BLUH. I'm going to the gym in a little bit. I'm having a dry crumpet for breakfast with coffee. we're getting a babysitter and going to see Eat Pray Love, and then going to a fancy italian dinner. REALLY FANCY like $30 a plate. I'm going to be really good all day. After that I think we'll come get the kids and go to dessert.
I'll update this post after the gym if my weight's changed... ;->
~ SO, dinner was ok, the movie was OK. Then we went to gelato (!) for dessert, and the bookstore for fun. Gelato didn't even totally ruin my day because I was SOOOOOO good all before dinner and everything. I didn't go over my 1200 absolute limit AND I worked out 700 cals.... And I lost .5 lb. I don't know if that's exactly noteworthy, but .5 a day is 3.5 a week -still totally healthy right?
Today is my birthday I'm THIRTY FIVE BLUH. I'm going to the gym in a little bit. I'm having a dry crumpet for breakfast with coffee. we're getting a babysitter and going to see Eat Pray Love, and then going to a fancy italian dinner. REALLY FANCY like $30 a plate. I'm going to be really good all day. After that I think we'll come get the kids and go to dessert.
I'll update this post after the gym if my weight's changed... ;->
~ SO, dinner was ok, the movie was OK. Then we went to gelato (!) for dessert, and the bookstore for fun. Gelato didn't even totally ruin my day because I was SOOOOOO good all before dinner and everything. I didn't go over my 1200 absolute limit AND I worked out 700 cals.... And I lost .5 lb. I don't know if that's exactly noteworthy, but .5 a day is 3.5 a week -still totally healthy right?
Thursday, August 12, 2010
so motivated
Today I went to H gym again and I was 174.5. I lost a pound in one day! RAD! I only had a nectarine and coffee for breakfast so I was so weak at the gym and starving. I wanted to just give up after 30 min. But then as I was swimming, I realized I can break 170 by the middle of next week if I kick ass, so I kept at it for 50 min.
Today I've had a nectarine, coffee, and a lean cuisine. Tonight is Mexican chicken. I calculated dinner as 500 cals, so I can try to leave a few bites so I am under that....
I still like restricting better than purging. There's just too much guessing and doubt with purging. Though, I would like to eat about 5 twix bars right now. I've never been one to craaaave sweets so bad, I usually crave pizza or salty foods. But something about dieting must do this to me. I want: Krispy kreme donuts, twix bars, kit kat bars, chocolate cake, MILK, a box of reeses peanut butter cereal.....
Today I've had a nectarine, coffee, and a lean cuisine. Tonight is Mexican chicken. I calculated dinner as 500 cals, so I can try to leave a few bites so I am under that....
I still like restricting better than purging. There's just too much guessing and doubt with purging. Though, I would like to eat about 5 twix bars right now. I've never been one to craaaave sweets so bad, I usually crave pizza or salty foods. But something about dieting must do this to me. I want: Krispy kreme donuts, twix bars, kit kat bars, chocolate cake, MILK, a box of reeses peanut butter cereal.....
Wednesday, August 11, 2010
I knew it.
It was that fuckin scale at the M gym that was sabotaging me. Today @ H- 175.5!!!!!! and my home scale is 172.5. I've always gone by the hall gym scale it has less of a margin of error than the M gym....
Today, I've had special k, grapefruit juice, and coffee for breakfast. Lunch was a lean cuisine (170 cal!) tonight is ribs and corn and texas toast. Only I'm going to have a crumpet and only 2 ribs, my total for dinner should be 500. maybe I can just eat one rib....
BFF came over today and had a big drama talk with me. I told her the other day a LITTLE about pro-ana websites. I didn't want her to bust me so I barely told her. So get this. She took that as me suggesting SHE'S anorexic. And she said she was hurt that I said a while back that she might have to get surgery to remove the extra skin on her tummy. Well I also said ya maybe it's fat and lets go on each others livestrong to have a little healthy motivation for each other. I don't really know what, in the end, will solve her tummy dilemma. So I'm always wishy washy about it as a sign to her that I'M OK with whatever she wants to do. I told her not to listen to advice from me so strictly and that I'm too self centered to be worried about what I think she needs to be doing. She's a little self centered too if she thought I was saying she's anorexic. HA! we're all self centered. and that's ok too.
k for dinner I had 430 cals. Total today is 875, and I went to the gym and burned 700 something (swimming mostly). I'm pretty bummed that honey is 60 cals per Tbsp. that's worse than white sugar and it's supposed to be better but I don't want to put myself over a line just for honey in my little sleepytime tea.
Today, I've had special k, grapefruit juice, and coffee for breakfast. Lunch was a lean cuisine (170 cal!) tonight is ribs and corn and texas toast. Only I'm going to have a crumpet and only 2 ribs, my total for dinner should be 500. maybe I can just eat one rib....
BFF came over today and had a big drama talk with me. I told her the other day a LITTLE about pro-ana websites. I didn't want her to bust me so I barely told her. So get this. She took that as me suggesting SHE'S anorexic. And she said she was hurt that I said a while back that she might have to get surgery to remove the extra skin on her tummy. Well I also said ya maybe it's fat and lets go on each others livestrong to have a little healthy motivation for each other. I don't really know what, in the end, will solve her tummy dilemma. So I'm always wishy washy about it as a sign to her that I'M OK with whatever she wants to do. I told her not to listen to advice from me so strictly and that I'm too self centered to be worried about what I think she needs to be doing. She's a little self centered too if she thought I was saying she's anorexic. HA! we're all self centered. and that's ok too.
k for dinner I had 430 cals. Total today is 875, and I went to the gym and burned 700 something (swimming mostly). I'm pretty bummed that honey is 60 cals per Tbsp. that's worse than white sugar and it's supposed to be better but I don't want to put myself over a line just for honey in my little sleepytime tea.
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