I ate abt 1300 calories today. I did my stomach exercises and others-legs, back, butt. just a bit on the floor a couple of different times. I can suck in my gut like I haven't been able to in I dont know how long. I feel less bloated, lighter. I LOVE IT. I have a stomach ache a lot, but it's worth it. I know 1300 is still a lot and I have to get it down even more. But I also know I CAN. I ate a stupid pastry for breakfast--250 cals plus 100 for loaded coffee. which is all a waste I normally don't do.
I have to go to bed, we're going to the farmers market in the morning. It's hard to count cals on the weekend.... hmmmm
I want to start keeping lists of things to do and structure my day better. I need help with this, I think I'll ask R--no kidding.
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