is this: Bodypump, THEN swim 10 laps. 20 would be better but I had to rush out of there. I'll swim longer next time. I get HIGH for several hours when I do this workout. AAAAHHHHHH
proud of myself. yesterday KIND of sucked. it was ok in the middle, but first I was bummed and then I ended the day b/ping. It wasn't the WORST though. and I think if I stick to just once a day, that's not out of hand. It's still pretty gross though, I wonder if I'll ever just, stop. Probably! well, I hope I'm not kidding myself.
Today I've had: trail mix, and 1/2 a tuna sandwich (lite mayo). YOU KNOW WHAT I just realized I've gone over a week without a coke zero. SO THERE! I was all bent out of shape for being addicted to them. I'll have one tomorrow. I've been drinking LOTS of Blueberry Slimlife tea by Yogi Tea. it's Blueberry Green Tea--2 or 3 cups a day. It's really good, I put a pack of splenda but you dont' NEED sweetner.
talk to yall later
xo
Ahh congrats on not drinking the coke! It's so so bad, no matter the lack of calories it has. For so many reasons that I won't list unless you want me to =P Green tea is the best crack to be hooked on! Blueberry sounds delicious.
ReplyDeletexo
Victoria
Good job on cutting down on soda! It's not easy--took me years to kick a Diet Pepsi habit.
ReplyDeleteHope you can stop the b/p. <3
xoxo