I was feeling a bit under the weather since sunday. I went to the gym for 3 hours sat and sunday and then nothing mon-tue-wed. I also didn't purge and I only KIND of didn't binge. I nibbled a BIT on a couple naughty things but I didn't go apeshit. I did get back to the gym today. And so far I've only had a banana and a handful of trailmix. I'm making salmon and brown rice for dinner. I'm fuckin starved! ugh. Like in the headache nausea way. I'm having a cup of green tea and I got agave so I'm trying that. it's good but WHAT THE FUCK it's sixty cals per tbsp! I just don't get how that's supposed to be better than sugar. I mean I understand about the glycemic index bs. But SIXTY calories?? I could eat an EGG for that much jeeze.
oh, I didn't gain anything these last few days of no action. thank GOD. today I weighed with my clothes on (jeans and even shoes) so I'd get freaked out and not flake on the gym and it worked. haha
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