Kifer is a cultured milk drink. YES its super high in calories, like, out of the question to high for some of you girls. 180 for 8 oz!! But I think it's even better than yogurt for the probiotic properties. Probiotics + apples = results. I needed the good bacteria to get the flora in my vaj back to normal :-) and the other results are just a bonus. And ya, I still didn't take any laxies. Somethin aint broke, don't fix it. that's what I always say! Just kidding, I've never said that.
Anyhoo, the other thing I wanted to tell about is the Allegra for Reynauds thing. Ya, it can work, it may not but he wanted me to try it because it might we'll see. The cold hands is a histamine signal like allergies I guess and allegra is an antihistamine. He promised me that Allegra is not like banadryl and is NOT mind altering. I still haven't gotten it though. probably next week. And as far as issues/problems/disorders go, this is kind of easy to manage. Before I knew what it was, it was super frustrating.
speaking of frustrating. I lost my brand new goggles and my swim cap at the gym. I left it there on Thursday and it's not in the lost n found and it's not in my house. LAME.. I've forgotten stuff at the gym and it's never in the lost n found. Like swimsuits. WTF I would NEVER EVER wear a swimsuit I "found" left at the gym. What if I saw someone IN MY swimsuit? People are scumbags. It's only happened a few times in like 10 years. but SHEEZE. I just spent $20 on those goggles :-(
i donr understand why people do that! is not something good to sell or take... blah!
ReplyDeletehope you take better from probiotics ;)
Mean people suck. There is no reason those items should not have just been turned in already. Thanks for the explanation of kifer.
ReplyDeletestay safe xoxo
ReplyDeleteWhat's the protein count on that stuff? I'd totally take the calorie hit for calcium and protein :D
ReplyDeleteI've got a padlock on my mailbox now. Totally stalking that shit now!
You're fucking amazing, did you know that? On the 15th we're heading to Milton again. Got any favourite colours I should take note of?
xoxoxo
Have you ever made your own kefir?
ReplyDeleteOk, for that protein count I'd endure the calories.
ReplyDeleteOMGOMGOMGOMGOMGIGOTYOURBRACELETEEEEEEEEEEEEEEEEE!!!
:D :D :D
It's amazing! I jumped up and down like a loony in front of the mailbox and then tied it on ASAP :D
The magenta info is stored in my brain for the trip to Yarn Mecca on Tuesday :3
*Grabs you and spins around* EEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!!
<3
Sucks leaving stuff at the gym. :(
ReplyDeleteI try not to freak with some of the higher cal healthy stuff. Like granola and trail mix type things--super high in cals, but that's kind of the point. So I try to remind myself of that when I set off for a 6-mile hike in the mountains. Sometimes you need it. <3
Glad things are running smoothly without laxies. :D
Lol, yeah I dropped off FB again. Kinda a pain when I wan to upload photos, but I made a photobucket to get around it. I've finished with Undergrad study forever, but I've stayed off FB coz it's bad for my head. It seems to make the blues worse so I'm avoiding the hell out of it. I may be back in the next few months, I just have to get work shit sorted out and cut that stress out before I sort out why things like FB trigger me.
ReplyDeleteI'm going to visit Glamour NaNa, so there will be bracelet pics taken along the road. If you have time call up a google map of the road btw Dunedin, New Zealand and Springfield, New Zealand and tell me where u want pics taken :p
OMFG you stalked my house on Google Earth? It wouldn't be hard to find the Worst Roof in Dunedin. Isn't it a piece of shit? Hmmm, I should stalk you to procrastinate on NaNo XD
I hope you're doing well and having fun. All ym love!
xoxoxoxoxo